7 Tips to Creating Your Own At Home Wellness Day

Everyone needs a break! It's important to take time out for you and focus on a little rejuvenation and relaxation. You may not always be able to get to the spa or a fitness retreat so I've created eight great steps to creating your own at home wellness day. Taking care of your body and de-stressing are just as important as fitness and nutrition ...

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By Margot Rutigliano


Great First Date Ideas That Are Sure To Impress Without Making You Broke

Whether you're on a blind date with a friend of a co-worker, or you're meeting with a special connection you met on an online dating website, great first date ideas can assure you a second, third and beyond. The key is finding a ...

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By David N Kamau

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